TIME REMAINING TO GRAB THIS HUGE DISCOUNT!
Don't miss out on this pricing--it will never go this low again!
Get my comprehensive, confidence-boosting birth prep course to help you prepare for an unmedicated birth in the hospital, with natural pain management, unwavering support, and the tools to advocate for your desires—transforming your birth journey into one of empowerment, calm, and control.
It’s not just about following a birth plan anymore. By embracing the RIGHT mindset and tools, you can transform your hospital birth experience into one that truly reflects your desires. You can stay true to YOU--your instincts, trust your body, and confidently advocate for yourself—all while welcoming your baby in the calm, empowered way you’ve envisioned.
You see: Your strength is right within you.
And you don’t have to navigate this alone! There’s a clear, actionable way to achieve an unmedicated birth in the hospital without feeling overwhelmed, unheard, or constantly wondering "can I handle the pain?"
THIS IS YOUR BIRTH...
This is your moment to shake off the stress and ditch the birth advice that just doesn’t fit! My Unmedicated Hospital Birth Prep Course is here to help you cut through the noise and find a clear, empowering path for your natural hospital birth—one that’s all about you and what you want.
It’s time to try something different. Time to approach your birth with confidence and clarity. Time to feel like you have your own doula in your pocket and a birth bestie by your side, ready to guide you every step of the way. Let’s make this birth truly yours.
So, why does getting ready for a hospital birth make so many of us feel overwhelmed and anxious?
You’re sitting on the couch, trying to relax, but your browser has 15 tabs open, each one with different birth advice on what you should do—but somehow, instead of feeling prepared, you feel more confused.
You’re scrolling through your phone, reading birth stories late into the night, wondering if your experience will be anything like theirs. It’s that mix of anticipation and fear, where one minute you’re excited to meet your baby, and the next, you’re overwhelmed by the thought of all the things that could go wrong.
You start to feel that familiar tightness in your chest as the doubts creep in: “What if the hospital staff doesn’t take my birth plan seriously? Can I really manage the pain without medication? What if things don’t go the way I’ve planned?”
Eventually, you take a deep breath, tell yourself you’ve done all you can, and hope it’ll be enough when the time comes.
WHEW—Well, sort of.
BIRTH ISN'T A ONE-SIZE-FITS-ALL EXPERIENCE.
It’s a chance to honor your values and shape a moment that truly reflects who you are.
And that’s why a lot of “one-size-fits-all birth plans” don’t work.
IT STARTS WITH TRUSTING YOURSELF AND YOUR BODY.
Remember when you first found out you were pregnant? Those early moments when everything felt new and exciting. You dreamed about how you wanted your unmedicated birth to go, imagining the perfect experience.
Whatever your initial vision of birth looked like, there’s a way to take those dreams, make them your reality, and step confidently into the birth experience you deserve.
What if you started being truly honest about what you wanted for your birth?
IF YOU STRIPPED AWAY THE PRESSURE TO CONFORM TO EVERYONE ELSE'S EXPECTATIONS?
A birth experience that’s deeply connected to your values—a moment where you feel seen, heard, and respected. You walk into the hospital with confidence, knowing you’ve prepared for this, knowing your voice will be heard. You feel an unshakable connection to your body and your baby, making decisions that are true to who you are and what you believe.
A birth plan that resonates so deeply with you that everyone around you—from your partner to the hospital staff—instantly knows this is your birth, on your terms. You create a ripple effect, showing other moms what’s possible when you trust yourself, when you honor your instincts, and when you shape your birth experience in a way that feels completely and uniquely right.
This isn’t just about following a plan—it’s about creating a birth story that’s unmistakably yours, one that leaves a lasting mark on your life and the lives of those around you.
HERE’S THE AMAZING NEWS: EVEN IF YOU CAN'T FULLY PICTURE THIS RIGHT NOW, IT DOESN'T MEAN YOU CAN'T EXPERIENCE IT.
I KNOW YOU CAN. BECAUSE I DID--TWICE.
I navigated the overwhelming advice, tuned into my instincts, and had an empowering unmedicated birth without letting fear or hospital protocols take control.
I didn’t need to need to compromise, follow someone else’s script, or surrender to the system. I trusted my body, prepared deeply, and stayed true to what felt right for me.
My approach is all about trusting yourself, being true to your values, and knowing you’re not alone in this journey.
And now? I want to pull back the curtain. Wanna see inside?
UNMEDICATED HOSPITAL BIRTH PREP COURSE
Your step-by-step guide to achieving the unmedicated hospital birth you’ve envisioned—packed into an easy-to-follow, self-paced program. Over 10 comprehensive sections, available in both video and audio format, you’ll learn everything you need to navigate labor with confidence, advocate for your birth plan, and manage pain naturally.
I went from feeling lost and unsure to experiencing the empowering, unmedicated hospital birth I’d always dreamed of. Now, I’ve helped countless moms do the same.
I’m handing over the step-by-step process I used to do it, so you can have the birth experience you deserve.
WHAT'S INSIDE THE COURSE
This course is designed with your busy life in mind—available in both video and audio formats, so you can learn on the go, whether you're folding baby clothes or taking a walk. No extra stress, just practical, digestible content that empowers you to prepare for your birth experience with confidence, wherever and whenever it fits best into your day.
Empower Your Birth with Knowledge
If you’ve ever felt lost with all the birth advice, not knowing what to trust, this one’s for you. We’ll cut through the noise and focus on what truly matters—understanding your body, the stages of labor, and your rights in a hospital setting.
First, we dive into how your body naturally works during labor, giving you the confidence to trust the process, so you can confidently say, “I’ve got this.” You’ll also learn essential natural pain management techniques and how to advocate for your unmedicated birth so that you can stay in control, no matter what.
Get ready to unlock the power of knowledge, transforming fear into confidence as you prepare for an empowering hopsital birth experience.
Advocate and Communicate with Your Birth Team
Your birth team isn’t just a group of people with medical degrees—they’re your advocates, your cheerleaders, and, yes, your birth BFFs. This section is all about how to get everyone on the same page so they’re fully supporting your unmedicated birth goals.
And don’t forget about your partner—they’re going to get the VIP treatment here, too. We’ll equip them with all the tools they need to be your rock, your shoulder to lean on, and maybe even your snack-fetcher (because let’s be real, snacks are crucial).
By the end, you’ll have a dream team that’s ready to make your birth experience as smooth and stress-free as possible.
Prepare Your Mind and Body
Birth is as much a mental marathon as it is a physical one. This section is all about getting both your mind and body in tip-top shape, so when labor kicks off, you’re not just ready—you’re unstoppable.
You’ll learn mindfulness practices, breathing techniques, and simple exercises that will have you feeling calm, focused, and maybe even a little bit like a birth ninja. Think of it as your secret weapon kit, designed to help you navigate labor with grace and a side of badassery.
Master Labor Like a Pro
Going into labor—cue the dramatic music. But don’t worry, you’ve got this. This section is all about what to do when the big day arrives, from handling early labor at home (Netflix and breathe, anyone?) to knowing when it’s time to head to the hospital.
You’ll learn practical techniques to stay calm, movements that help labor progress, and how to manage any surprises that pop up. Plus, your partner will be prepped and ready to be your ultimate sidekick—think less Michael, more Jim.
By the end, you’ll be ready to take on labor like the pro you are, knowing exactly what to do and how to do it.
Navigate Hospital Interventions with Confidence
Hospitals can be a bit like that super confusing IKEA instruction manual—lots of options, not all of them necessary. This section is here to help you navigate it all without breaking a sweat.
We’ll teach you how to avoid unnecessary interventions, make informed decisions, and keep your birth experience as close to your vision as possible. It’s not about saying no to everything—it’s about making the choices that feel right for you and your baby.
By the end, you’ll be the one calling the shots, with confidence to spare.
DEEP DIVE TRAININGS
PLUS, Specialized Birth Trainings
Ever felt overwhelmed by all the birth advice out there, wondering what’s actually relevant to you? I get it—things change, and it’s tough to keep up. But don’t worry, I’ve got you covered. I’m always updating these modules to make sure you have the latest, most effective strategies at your fingertips.
Let’s talk about Partner Support Strategies—because your partner is your biggest ally during labor. We’ll explore how they can provide emotional support, advocate for your birth plan, and even handle the little things (like making sure you’re always in reach of your Stanley).
Now, imagine Creating Your Birth Sanctuary in the hospital. With the right touches—soft lighting, soothing sounds, familiar scents—you can turn that sterile space into your personal oasis. It’s all about setting the stage for the calm, empowering birth you want.
Navigating a hospital birth means understanding the rules, right? That’s where Decoding Hospital Policies comes in. We’ll break down those confusing regulations, so you know exactly what’s necessary and how to keep your birth aligned with your plan.
And because birth is unpredictable, Handling the Unexpected is key. We’ll cover how to stay calm and adaptable, even if things don’t go exactly as planned. You’ll be ready to adjust on the fly while keeping your birth goals front and center.
Finally, Navigating Post-Birth is just as important as the birth itself. We’ll dive into bonding with your baby, recovery tips, and how to create a postpartum environment that supports your new life as a mom.
MEET YOUR BIRTH GUIDE EXPERT
LEARN FROM A DOULA AND MAMA OF 2 WHO'S BEEN THERE
Preparing for an unmedicated hospital birth is a journey, and I’m here to walk it with you. With years of experience as a doula, plus my own empowering birth experiences, I’ve gathered everything you need to feel confident, informed, and in control.
I’ll guide you through every step—from understanding labor stages to mastering pain management, creating a birth experience that’s truly yours, and ensuring your partner is prepped and ready to support you like a pro.
You’ll get my personal insights, practical tools, and deep dives into everything that matters most for your birth. Together, we’ll transform that hospital room into a space where you feel strong, calm, and ready to welcome your baby on your terms.
"Just a week in, and I already feel more prepared…"
I’ve been diving into the Unmedicated Hospital Birth Prep Course every day, and I’m amazed at how much I’ve learned. I’ve gained so much clarity on how to manage pain naturally and create a birth plan that reflects my wishes. The section on advocating for myself in the hospital has been especially empowering. I’m feeling stronger and more confident in my ability to have the birth experience I truly want. This course is a game changer!
- JESS T.
"It gave me the confidence to step into my own power and navigate every decision during my birth."
Coco helped me find my voice when pain, fear, and exhaustion took over. Her steady presence and unwavering support helped me feel empowered and in control when everything felt out of my hands. I felt a renewed sense of energy, strength, and hopefulness, knowing I had someone guiding me through every step of the way.
- SUPARNA R.
The Unmedicated Hospital Birth Prep Course gives you a straightforward, no-nonsense approach, so you can start preparing for your birth right away. It’s all about helping you show up with confidence, advocate for your unmedicated birth, and stay in control—even in a hospital setting.
The moment you join, you’ll have instant access to all the modules, deep dives, and any updates I add to keep everything fresh and relevant.
Plus, you’ll get exclusive access to something special in the works—a private community of like-minded moms where you can share, learn, and grow together. It’s an exciting space that’s coming soon, and you’ll be first in line to be part of it. And yes, I’ll be there too, ready to support you every step of the way!
I'm still going... because I know preparing for an unmedicated birth can feel like a lot, and I want to do all I can to help you feel fully supported.
Fast Track Your Birth Plan: With my customizable birth plan template, you can skip the guesswork and start crafting a plan that feels right for you.
Mindset Mastery Kit: Get access to guided meditations, positive affirmation cards, breathing exercises audio (and so much more!) to keep your mind and body in harmony as you prepare for birth.
Labor Comfort Measures: Download tools like labor position cards and comfort measures 101 to help you through those intense moments.
Resource Library Access: Dive into a curated collection of books, articles, and tools designed to support you throughout your pregnancy and unmedicated birth journey.
Exclusive First Access: Be among the first to join an exciting new community in the works—a space where you’ll connect with like-minded moms and get ongoing support and inspiration.
These extras are all about making your journey smoother, more empowering, and, well, sprinkled with a little extra support just when you need it.
Normally priced at $97-- you don't want to miss this exclusive price!
YOU’RE READY TO PREPARE FOR AN EMPOWERING UNMEDICATED BIRTH WITH THIS COURSE IF YOU'D NOD ALONG TO ANY OF THESE:
You’ve been hearing “just follow the hospital’s routine” on repeat, and it’s making you feel like your voice doesn’t matter. You’re ready to take back control and create a birth experience that’s truly yours.
You’re diving into unmedicated birth for the first time, and the endless scrolling through forums and articles is leaving you more confused than ever. You want clear, trustworthy guidance, not a million conflicting opinions.
You’ve been through a birth before, and it didn’t go the way you hoped. Maybe you felt like things were happening to you instead of with you. This time, you’re determined to be fully prepared, empowered, and in control from start to finish.
You’re someone who values doing things naturally, but you’ve found yourself second-guessing every decision. You’re ready to commit, dig deep, and prepare for a birth that aligns perfectly with your values—no compromises.
SOUNDS AMAZING!
So, how much does it cost?
Let’s break it down: If you were to purchase everything included in the Unmedicated Hospital Birth Prep Course separately, here’s what you might expect to pay:
Childbirth Education Classes (average price: $300)
Hypnobirthing Courses
(average price: $250)
Comprehensive Pregnancy Guides (average price: $150)
Meditation & Relaxation Apps (average price: $180/year)
Labor Preparation Courses
(average price: $200)
Customizable Birth Plan Templates (average price: $50)
Postpartum Planner and Guide (average price: $100)
Exclusive First Access to an Upcoming Community
(value: priceless)
THAT'S OVER $1150 WORTH OF RESOURCES
—and that’s without ongoing updates!
But don’t worry, I’m not charging anywhere near that.
I want this course to be accessible to every mom who’s ready to take control of her birth experience. Whether this is your first baby or you’re looking to rewrite your birth story, you’re in the right place.
And because I’m truly passionate about helping you achieve the birth you’ve always wanted, you can get the entire Unmedicated Hospital Birth Prep Course for just…
FOR A LIMITED TIME!
One-time payment of $37
Normally priced at $97-- you don't want to miss this exclusive price!
You will even have a chance to add extra support from me at checkout!!
EXCLUSIVE PERSONALIZED SUPPORT
What if you had constant support as you prepared for birth?
Imagine having the expertise of a doula guiding you through every step of your unmedicated birth journey—without the $1000+ price tag. That’s why I created my Virtual Doula Support—to give you a safe space where you can ask questions, get personalized advice, and connect with other moms who understand exactly what you’re going through. You’re not alone, and with this support, you’ll have the guidance and confidence to make the best choices for your birth.
This isn’t just another birth prep course— now, it’s your chance to have a doula, right by your side, guiding you through every decision and moment of your journey.
With my exclusive Virtual Doula Support, you get access to weekly live Q&A calls in an intimate group and personal, ongoing support directly from me in our private community. Whether it's a question between calls or just needing reassurance, I'm here for you. Plus, you’ll get an exclusive discount on my other resources to help make your dream birth a reality.
Imagine feeling prepared, informed, and empowered to birth YOUR way—this is your chance to get the support you need (for a limited time only!).
Don’t miss out on the opportunity to make your birth experience as empowering as possible!
MAKE SURE TO ADD ON THE DOULA SUPPORT AT CHECKOUT!
The best part of the Unmedicated Hospital Birth Prep Course? You don’t have to wait until labor starts to start seeing the benefits.
Feeling overwhelmed by conflicting information? Start with Educate Yourself section—these sections will give you clarity and confidence about what to expect, turning anxiety into assurance.
Worried about how you’ll manage pain naturally? Use the Pain Management Strategies to discover natural techniques that you can start practicing now, helping you feel prepared and in control.
Concerned about advocating for yourself in a hospital setting? The Know Your Rights and Effective Communication sections will equip you with the knowledge and tools to ensure your voice is heard and respected.
Wondering how your partner can support you? Equip them with tools from Empower Your Partner—they’ll feel more confident, and so will you.
As long as you’re preparing for an unmedicated birth, you’ll have countless opportunities to make this course work for you.
If, for any reason, you’re not feeling more confident, empowered, and ready to embrace your birth experience after 30 days, simply reach out to me—if we can’t help you get on the right track, we’ll issue you a refund.
Normally priced at $97-- you don't want to miss this exclusive price!
The crunchy-ish mom-next-door turned doula + birth coach
Hi! I'm Coco Ocariz.
I'm the mom and doula behind the Unmedicated Hospital Birth Prep Course—because let’s face it, birthing a baby in a hospital without interventions is kind of my jam.
I’m not just someone who talks about unmedicated births—I’ve lived it, breathed it, and coached countless other moms through it.
With years of experience as a doula and Prenatal Pilates instructor, I’ve seen firsthand how preparation, knowledge, and the right support can transform birth from something to fear into something empowering.
I took my passion for birth, combined it with expert training and a dash of real-life mom grit, and created a course that cuts through the noise. I’ve been where you are—navigating the maze of hospital policies, dealing with the fear of the unknown, and wondering if I could really do this.
And guess what? You absolutely can.
What I’ve learned through my own births and in supporting others is that birth doesn’t have to be overwhelming or filled with uncertainty. It can be a deeply empowering experience when you’re equipped with the right tools and information.
I don’t believe in some magic formula for birth—just the power of being real and prepared (without burning yourself out). Confidence comes from knowledge, not from trying to do it all perfectly.
But after years of supporting moms and going through the journey myself, I can confidently say that I’ve cracked the code on what it takes to have an empowered, unmedicated birth in a hospital setting.
Birth isn’t just a one-time event—it’s a transformative experience.
And I want to help you make it everything you’ve envisioned, and more.
"It showed me how to trust my body, advocate for myself, and have the unmedicated birth I dreamed of"
The Unmedicated Hospital Birth Prep Course was everything I didn’t know I needed. I went from feeling lost and overwhelmed to confident and in control of my birth. This course was my go-to, giving me clarity on what to expect and how to navigate every step. The real game-changer? It showed me how to trust my body, advocate for myself, and have the unmedicated birth I dreamed of—no matter what came my way. Total game changer!
- SARAH T.
DON'T LET UNMEDICATED BIRTH BE SOME GUESSING GAME RESERVED FOR THOSE WITH SUPERHERO-LEVEL PAIN TOLERANCE... WHATEVER THAT MEANS, ANYWAYS.
This isn’t just about one day—it’s about shaping your entire journey into motherhood-- setting the foundation for how you’ll step into this next chapter of your life.
MAKE SURE IT'S THE EXPERIENCE YOU WANT.
ONLY FOR A LIMITED TIME!
One-time payment of $37
Normally priced at $97-- you don't want to miss this exclusive price!
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